Body Fat Calculator

Estimate your body fat percentage using the US Navy circumference method.

Metric (cm) Imperial (in)

Gender:

Height (cm):

Stand straight without shoes

Neck (cm):

Measure below the larynx

Waist (cm):

Men: at navel | Women: narrowest point

Hip (cm):

Measure at widest point (women only)

BMI Calculator Ideal Weight

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