Body Fat Calculator

Estimate your body fat percentage using the US Navy circumference method.

Metric (cm) Imperial (in)

Gender:

Height (cm):

Stand straight without shoes

Neck (cm):

Measure below the larynx

Waist (cm):

Men: at navel | Women: narrowest point

Hip (cm):

Measure at widest point (women only)

BMI Calculator Ideal Weight

Feedback

Help us improve this page by providing feedback, and include your name/email if you want us to reach back. Thank you in advance.

Share with